Strawberry Legs: The Leg Routine That Actually Works | Feel Fine

What Causes the “Strawberry Legs” Look?

• Keratin & oil buildup sitting at follicle openings (dark dots after shower).
• Shaving mistakes (dull blades, rushing, shaving dry) that roughen the surface.
• Ingrown-prone routine—too much pressure, wrong direction, or product residue.
• Inconsistent exfoliation so dead skin compacts and traps sebum.

Pick the Right Tool (Texture Matters)

For legs, you need a glove that grips buildup without scraping the skin barrier.

Avoid: Body gloves on the face. For face, use raw cocoon silk face mitt instead.

Leg Routine That Actually Works

1. Soften first (5–10 min): Shower warm until skin feels “plumped.” This is non-negotiable.
2. No soap during polish: Soap reduces mechanical grip. Cleanse before or after.
3. Polish with the right texture:
   • Use thick viscose for stubborn dots; medium for maintenance.
   • Strokes: long and controlled, from ankle upward; pressure: light to moderate.
4. Cool rinse, then seal: Pat dry. Apply a simple body lotion or oil to keep the surface flexible.
5. Shave smarter (on non-polish days): Fresh blade, glide product, short strokes in hair direction first. Rinse, then a light moisturizer.

Weekly Planner

• Day 1: Exfoliate legs (thick or medium viscose). Moisturize.
• Day 3–4: Shave (if needed). Moisturize again.
• Day 6–7: Maintenance polish (medium) or rest if skin looks calm.

Common Mistakes (Skip These)

• Pressing harder when you don’t see flakes—consistency beats force.
• Polishing right after shaving—wait 24–48 hours.
• Using soap while polishing—you’ll lose grip and over-rub.
• Ignoring hydration—a flexible surface resists ingrowns.